10 Signs you've been working in a call centre too long

From disconnect button fantasies to system outage dreams — if you've been on the phones long enough, you'll know exactly what we mean.

There is a lot to love about working in a call centre but let's face it, no one dreamt of working in a call centre when they were growing up.

And even when people are working in a job that requires them to be on the phone all day whilst wearing a headset, many are even in denial that they actually even work in a 'call centre' anyway because in Australia at least, it's not seen as a career destination.

And to be fair, how many people just started in the call centre with a view to just being there for a few months while "I search for something better to come along"?

But whether it's the allure of the fast-paced work environment, the formation of some great friendships or perhaps enjoying the power of the mute and disconnect button a little too much, weeks turn into months, months into years and so on.

And 74% of contact centre managers started on the phones — so there really are loads of opportunities for those who want them.

So what are the signs when you've been working in a call centre too long?

Well, we crunched the numbers, did the exit interviews, visited the psychiatric wards and tracked down the long-term sick leave employees to get to the bottom of the telltale signs you've been working in a call centre too long...

OK, we actually didn't do any of that, but we still hope you have a good laugh!

Here are 10 signs you've been working in a call centre too long:

Counting down from 10 to 1, see how many of these reactions you can relate to!

10

You feel like doing this when a customer threatens to "take my business elsewhere"

Yeah, I'm really going to lose some sleep over that one.

Leonardo DiCaprio cheers reaction
9

You do this when you hit the 'ready' button and no calls come through

That overwhelming sense of joy just rises up and has to be released, I mean how good is that feeling!

Oprah celebration reaction
8

You find it increasingly difficult to act sincerely when a customer complains and gives you their sob story

Sure, it's sad. But I've been telling management for years about the same issues and nothing ever gets fixed so I'm beyond caring.

Scrubs indifferent reaction
7

You say this to yourself about 65 times a day

Seriously just how stupid can some customers be? All. The. Time. You never received the email when I can see the read receipt? Really? By now I've heard every excuse under the sun along with the classics like 'N' for knife 🤦‍♂️

P.S. To avoid making the same mistake, we've got a great Phonetic Alphabet you can print off and stick to your screen/monitor etc so you sound all professional and stuff.

Are you kidding me reaction
6

You're worried a micro-second away from doing this if one more person complains about the wait time

Oh, I had no idea we were really busy until you just told me and whinged about it for two minutes (which just makes everyone else wait longer). Idiot. Just be thankful I still came to work otherwise your call would have never been answered.

Ari Gold frustrated reaction
5

Hitting the disconnect button takes you to your "happy place"

Nothing like the instant gratification of hitting that disconnect/end call button and making all the pain go away.

Happy Gilmore happy place dream
4

You are borderline hysterical when a call drops in seconds before your shift ends

Why is the universe continually punishing me???? I just want to log out and go home. Now. Please let me just go home.

Crying hysterical reaction
3

You couldn't care less when someone wants to speak to your manager (well, almost)

No worries, let me put you through cause I'm sure they will tell you something entirely different...

Kanye West shrug reaction
2

You start taking drastic actions when they are looking for someone to stay behind to help clear the queues

The minute my shift ends, I'm running faster than Usain Bolt for that exit door!

Hiding under desk reaction
1

You spend a large proportion of your shift daydreaming about a system outage that will stop the calls coming through

Power outage? Broken monitor? Fire drill? Anything to give me a break from this crap!

Daydreaming reaction

How many did you relate to?

If you recognised yourself in more than a few of these, you're definitely a call centre lifer — and that's not necessarily a bad thing.

The truth is, working in a call centre builds resilience, teaches you to think on your feet, and gives you customer service skills that transfer to virtually any role. The friendships you make, the stories you collect, and the ability to laugh at the absurdity of it all? Those are worth something.

We'd hate to see you leave the industry, but we also know that whether you call it a call centre, contact centre, or customer service team, there are some universal truths that every frontline professional shares — regardless of where you work or how long you've been doing it.

So if you got a laugh out of these, share them with your team. Chances are, they're thinking exactly the same things.

Where to next

😂

10 Things only real call centre employees would understand

More hilarious truths about life on the phones that only insiders truly get.

Read Article
📞

7 Hilarious signs you do really work in a call centre

Deny it all you like — these signs prove you're a call centre lifer.

Read Article
🎯

Call Centre Agent Training

Build your call centre career with confidence — frameworks, techniques, and mindset to thrive in high-pressure environments.

View Training Course
🔤

Phonetic Alphabet

Stop saying 'N' for knife. Print this reference guide and sound professional every time.

Download Phonetic Alphabet

Join the conversation

Connect with fellow ACXPA members in our private groups — share your own war stories, ask questions, celebrate the wins, and commiserate over the chaos.

👥

Contact Centre Agents Group

The frontline community — real talk about the daily grind, techniques that work, and the challenges we all face.

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🎉

Just for Fun Group

The lighter side of contact centre life — memes, stories, and everything in between.

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